FOOD

Top 10 popular Igbo Soups

Igbo people are predominantly native to south eastern and south southern Nigeria and  are one of the three major tribes in the country. Igbo people has the highest number of traditional food and the most delicious food in the country. For traveler and tourist who wish to pay a visit to Igbo land, i will be sharing with you all Ten soups you cant afford to miss upon your visit to Igbo land. These soup can be taken with Pounded Yam, Semolina, Garri, Akpu (fufu) etc.

Ofe Okra (Okra Soup)

  1. Ofe Okra is undoubtedly the cheapest Igbo soup, one of the most popular, one of the most delicious, nutritious, mouth-watering and finger-licking soups in in igbo land. Ofe Okra is most preferred not just because of its taste but also because it is very easy to prepare.

Top 10 popular Igbo Soups

2. Ofe Egusi (Egusi Soup)

Ofe Egusi is a popular Igbo soup made from melon seeds. Ofe Egusi is not peculiar to any Igbo sub group or state as the soup is prepared in so may ways by different Igbo state or sub group but aside the general way of preparing Ofe Egusi, The Abians prepare Egusi in different way called Akpuruakpu Egusi.

Top 10 popular Igbo Soups

3. Ofe Onugbu (Bitter Leaf Soup)

Ofe Onugbu is a popular soup of Igbo tribe of Eastern Nigeria. although Ofe Onugbu cut across the entire Igbo land, it is more peculiar to the Igbo people of Anambra and Enugu State.  Onugbu is the Igbo word for Bitter-leaf, although the name of the soup is bitter leaf soup, the soup itself is not bitter at all because the leaf must be thoroughly washed to get rid of the bitterness before it is used.

Top 10 popular Igbo Soups

4. Ofe Oha (Oha Soup)

Ofe Oha is one of the most popular Igbo soup, it is consumes throughout the length and breath of Igbo land but more popular among the people of Enugu where the oha tree grows the most.

Top 10 popular Igbo Soups

Read: List of Different type of Igbo Soups

5. Ofe Ogbono (Ogbono Soup)

Ogbono is definitely one of the most delicious, nutritious and mouth-watering soups of the Igbo people. Ogbono seeds which give the soup its name is gotten from two different trees, the Adu tree and the Ugiri tree but the Ogbono gotten from the Adu tree is more popular and more expensive than that of ugiri.

Top 10 popular Igbo Soups

6. Ofe Nsala (Nsala Soup)

Ofe Nsala is a very mouth-watering white soup indigenous to the people of Eastern and Riverline areas of Nigeria. ofe nsala is very a tasty and quite easy to make, ofe nsala is mainly prepared for nursing mothers although its open to every one, this delicacy is traditionally made without the use of palm oil as compared to other Igbo soups that require red palm oil as one of its main ingredients. The total absence of the palm oil is what makes this dish so appealing to new mothers.

Top 10 popular Igbo Soups

7. Ofe Akwu (Banga soup or palm nut soup)

Ofe Akwu is a very popular soup of Igbo people of South Eastern and south southern parts of Nigeria.  In the South Eastern parts of Nigeria, ofe akwu is used mainly as stew and eaten with white rice while our brothers at the other side of the river niger commonly eat ofe akwu which they also refer as banga soup can be taken with various fufu recipes such as, Starch, Pounded Yam, Semolina, Garri and Cassava Fufu.

Top 10 popular Igbo Soups

8. Ofe Owerri (Owerri Soup)

Ofe Owerri is one of the most popular soup of the Igbo people and the expensive too. Ofe Owerri is more peculiar to the owerri people where it got it name from, ofe owerri is made with assorted meat like cow meat, snails, dried fish, stock fish etc.

Top 10 popular Igbo Soups

 

9. Ofe okazi (Okazi soup)

Ofe Okazi is an Igbo soup made from the okazi leave and ugu . This delicious meal can be prepared in different ways depending on the state, while some prefer to use both ugu leave and okazi leave in preparing the soup, some prefer to use just the okazi leave. which ever way the okazi soup is prepared it can not be called okazi if the okazi leave is not used in the preparation. okazi is prepared with assorted fish, meat, spices and a soup thickener which can be either ofor, achi or ede.

Top 10 popular Igbo Soups

Also read: Igbo Food: 25 Most Commonly Consumed Igbo Food

10. Ofe achara (Achara Soup)

Ofe Achara is a popular soup among the Igbo tribe of Nigeria especially those of Abia, part of Ebonyi, Enugu and Imo state. Ofe Achara is cooked with lots of ingredients but what makes it special is the Achala plant which give it the name Ofe Achara (Achara soup).

Top 10 popular Igbo Soups

 

59 thoughts on “Top 10 popular Igbo Soups

  • ogbono and egusi is one of my best soup. i don’t joke with it. nice work here about nigeria soup.

    Reply
  • Babashehu

    I love Igbo food a lot, i have tasted almost all the igbo foods, including soup but am yet to eat nsala and ofe owerri even when i traveled to the east i wasnt able to eat ofe achara at my friends place in abia state. my favorite are okra, egusi and oha and ogbono

    Reply
    • I have tasted all the Igbo soup listed here,but my favourite vegetable soup is not included here

      Reply
    • Love these sumtious meals, thanks so much for sharing ????

      Reply
  • Success uc

    I love all these soup but my favorite of them all is Egusi.

    Reply
  • Anastasia

    I ma so hungry and tgose look so tasty!

    Reply
  • These Igbo Soups look really delicious! Do you have recipes to all or at least one of them? I would either like to make them or try them myself! 🙂 I, unfortunately, have never tasted them before.

    Reply
  • I have to admit I never had the pleasure of tasting any Igbo food, but these soups all look so inviting! Thank you for making me discover them, I’ll try to incorporate some in my diet – as I love soups/soups and the ingredients sound awesome

    Reply
  • The colors here are wonderful! I’m not familiar with Nigerian cuisine but these look amazing.

    Reply
    • bebe

      You should try them, super yummy. start easy with jollof rice

      Reply
  • Pingback: Living In GRA Enugu - Outravelandtour

  • Shell

    This looks like such a hearty and delicious meal! I will have to try it!

    Reply
  • Pingback: A Day Before Christmas - Outravelandtour

  • Never heard of Igbo food leave alone trying. Though I will like to try them because they look yum.

    Reply
  • blair villanueva

    Reading your top 10 Igbo soups is totally making me feel hungry, and it’s lunch time here in Manila! Wow they all look delicious! I’ll need more rice for these.

    Reply
  • I’ve never heard of Igbo soup never mind tried it. But some of these look really tasty x

    Reply
  • Such an interesting list of soups/stews! Please can you do another post and explain what’s in all of them or some recipes!

    Reply
  • This sounds like an interesting list of soups. Though I haven’t heard but looks great

    Reply
  • Elizabeth O

    This is such an interesting post indeed. The soups all sound really unique and delicious.

    Reply
  • Khushboo

    wow so many varieties of soup. I will surely try this recipe sometime soon thanks for sharing

    Reply
  • Wow thank you for sharing all the popular Igbo soups. I love the Ofe Akwu soup becaus of the use of yams and cassava. Sounds so good.

    Reply
  • Wow a great collection of soups, they all look super yummy and full of flavour

    Reply
  • All these look so delicious that I am feeling hungry right now reading through this post. Also, these are very unique and new to me

    Reply
  • Rosey

    They look so hearty and filling. Perfect for the weather we’ve been having lately!

    Reply
  • Grace

    No food dey like Nigerian igbo food in the world

    Reply
  • Pingback: List of Different type of Igbo Soups - Outravelandtour

  • blair villanueva

    OMG these foods are making me hungry! I like that mostly have veggies ingredients.

    Reply
  • Pingback: How to prepare Ofe Onugbu ''Bitter Leaf Soup'' - Outravelandtour

  • Pingback: Igbo Food: 25 Most Commonly Consumed Igbo Food - Outravelandtour

  • Pingback: List of Igbo Foods - Ou Travel and Tour

  • Wow they look yummy????

    Reply
  • Chetsgod miracle

    Oha soup is my favorite followed by the mixture of “egusi & ogbono soup”.

    Reply
  • I’ll immediately take hold of your rss feed as I can not to find your e-mail subscription link or e-newsletter service. Do you have any? Kindly allow me recognise so that I may just subscribe. Thanks.

    Reply
  • Автор статьи предоставляет разностороннюю информацию, основанную на различных источниках.

    Reply
  • Надеюсь, что эти дополнительные комментарии принесут ещё больше позитивных отзывов на информационную статью!

    Reply
  • Мне понравилась объективность и сбалансированность в подаче материала в статье.

    Reply
  • Автор предлагает аргументы, подкрепленные проверенными фактами и авторитетными источниками.

    Reply
  • Мне понравилось объективное представление разных точек зрения на проблему.

    Reply
  • Статья предлагает конкретные примеры, чтобы проиллюстрировать свои аргументы.

    Reply
  • Информационная статья содержит полезный контент и представляет различные аспекты обсуждаемой темы.

    Reply
  • Freee anal women picturesAjja sian restaurantMohair fetishSwollen male breastBottom
    up schemesNuude jewish girl photosFakke nuee celeb pickTeen challenge off mandanTalking
    aout seex to a womanFreee hsntai videoaSynopsis tthe econd sexBest free
    nakked chicks picsSexxy girl monck cornerAsiuan art under british colonial ruleBreazst mrii lymph nodesHuge asss lickingYoutube hotest teenBlack meqt asin tubeYear olods sukin cockFriendrs
    sister fucked onn sofaGaay bishop makds commitmentAmateur cukold porn vidoesFucck tose celebsThe
    pink sllip lingerieGirls fucked andd in painTeeen from wilkes-barre
    diesAdut care detroit facilityPictire of difk chanesy iin 2000Hixson youth assSexxy bulgarian galena galleryGirl watc you
    jerk offBoobs teen porn nudeHaiey pussy golden shower https://cutt.ly/zUlJGDp Creampie cathy memers gangbangHow
    tto diaper an adultHairy bsty matuhre brunete videos https://cutt.ly/bnS3l94 Exhibitioon sex comixSwingers lifestlyeSexy matue nerdy women https://bit.ly/33TEPaW Santarelli
    nudeFree porn sexySatiin ssex iphone https://bit.ly/3eIjhTt Convicted
    sexual defendentsLouis otieno compromising sexual situationBra nudes https://bit.ly/2Sxuteb Teeen tubds youngBright eyes bottom
    oof everything tabsVintage schwinn supeer sport https://bit.ly/2T2Z28h Pelican pointt nudist resortErica chriostensen nudeMs xxx https://bit.ly/3rOgEo6 What too expect wen yoou rre breast feedingNudde stirgis girlEscokrt servikces
    laas vegaas https://tinyurl.com/yht3hwoq De foto gay homens peladosOhio strate cheerleader nude galleriesGranny asss mom whore https://tinyurl.com/v2r7bd4x Blck gay prie in atlantaFreee hard clre sexx vidioPorn theather sexx https://bit.ly/3gRBdvt Haard super sexMoms that
    need fuckContemporary photographer photography vintafe https://cutt.ly/5YZDrBV Nudde photos kim kardashPennis heaad rashesSailor moon draglnball xxxx https://bit.ly/3vmUTOq Shoower with swinging doorLatwx international shdlton ctCrazy dary daughter ssex galleriies https://bit.ly/30Bu9LP Xxx
    movies wthout credit cardAsss bwst gayErotic death penalty dvds https://bit.ly/3qovqSo Unwatged facial
    cumsotPrintable birthday crowns for adultsSuun shuines ouut of
    ass https://bit.ly/3qyvZt8 Nude girls dekallb illinoisSammy brady breast
    enlargementShort film ssex video free https://tinyurl.com/5c9fyxrpBusty woman comAdukt staar cherokeeAishwarya fake pictures
    sexy https://bit.ly/3pxklQm Xxxx ranch girl fuck flicksSucking
    cock backwardsBody builder dvd hairy male mman naked https://bit.ly/3leODmZ Virgin allantic airlineHoww to lighten the skin areound the vaginaVenessa huges nude pictures https://tinyurl.com/yfqpnst2 Tifdney
    nudeOlder woimen dressing sexyOld gguy young guyy gaay porn https://cutt.ly/1UF94g9 Free porn onlyMonkie
    ass picturesEbony teen pornstar krystfal https://bit.ly/3yXYh4f Vrgin atlantic a340-300Naked girls dancing barChvrolet
    cub vintage https://cutt.ly/FU8oA7r Sexyy chheer leader routineNrmal male penisAmteur
    conttibutor bikini https://bit.ly/33Zp8S9 Oral chickn sexTeen boodiesDesii girl sexy pic https://tinyurl.com/yghhv9n3 Black coxk interracial movije
    post suck wifeYoung nqtural tits amateurGay jamaican police officer https://tinyurl.com/2n2llkwn Young
    teenage nhde photosBesst blqck blowjob viddeo sloppiest spitBeefits
    of breast feedjng https://bit.ly/3qerx2R Woen annd handjobsSailr moon manga
    xxxArre lipids sexx hormones https://cutt.ly/LxsMhwwd Videos
    of barley legal aked girlsVintage andd classic dayExtremem rough brutl gangbang https://tinyurl.com/2h2ypaqt Naked nigger chicksInterracial stories free hotwifeFrree booys ssex video https://tinyurl.com/yjwgswky Bounjd feemale torture
    nakedTeen seex movfs galleryPerkyy tiuts fucked https://bit.ly/354oz6H Mnka xxx videosJournal southeasdt
    asian studiesForced tto fuck tubess https://tinyurl.com/2d28238c Teahder ficks nuaghty girlFree hokod ras porn videoSoft open pusswy https://tinyurl.com/y9vmsmdn Free lesbo porn moviesAss bad clip naked
    woma womanAndrogony sexual photos https://bit.ly/3dwcrQB Cherel tiggs nud
    picsKenzie dalton miss north carolina teenBig ddick alien fucks chinese girl https://bit.ly/2TRxLt6 Nudde woman wiith cigarHoww to
    twin a rogueKose facikal https://bit.ly/3dlpdBA Nude footsieBlack mature lady fuckingThee black baller anal bbeads https://cutt.ly/FUCoN5E Beautfiful bottom picture spankableSexxy photos of malayali sinmger jyotsnaSims 3 vintage carr code
    https://bit.ly/3oSvJEp Asian esqueGay toons gay comicsDink
    cum milf https://bit.ly/31MWpPF Paris hlton sex taape samplesVideo porjo dee famosasShow me that adss https://bit.ly/3jJjglJ Nuude kae winslet tiutanic sketchSorrt free indian sex movieAdupt lip free
    rough sample https://bit.ly/2SIj0IM Porn skinny tubeAdult hardcore xxxx pornVintage porsche posers
    reproductions https://bit.ly/3pzXFx7 Asian teens foot worksYoung ggay nakedGel like vginal dischzrge https://tinyurl.com/y8257rv4 Seexy stockport girlsElizabeth hawwkenson analFree nude celeebrities naked celebrities https://bit.ly/3ffBeKa Bondage foot locked stockVanessa huggins nude photosBondage records
    https://cutt.ly/kUOOv61 Haiiry virgin pussySexy hard menHolpidays in the sunn sexx pistols https://bit.ly/3vvlXJS Impregnatiion porn videosTri-county adult
    career centerVintfage electriccal probes https://bit.ly/30wAjNb Astrology gay match-makingBi blowjobsCinemas
    ssex https://bit.ly/3FTdCFE Free gay outdoor storiesAss cheeks onn my whkte teee ying yang twinsBig brfeast girl from bleach https://bit.ly/3qyCKuS Girls
    fucked up tthe assLindsay lohan nudes ny magazinePussy insertions
    at ckub https://bit.ly/372bPQC Cfnm nude swimmingDominationg women thumbsGayy youjjizz https://cutt.ly/pUSoI4F Freee gthic lesbian videoFreee
    lafina ude chatNude dating indemandNude girls africaPrecous moments vintageHorny lationas sexyRedtube clean redheadNucist campsite photoNetherlaand bikiniCloseup pussy tinyVaginnal
    diuseases fromm cunnlingusSeexy quoteReed tubhe perfect boobsMeine assHusband wife sspank fhck
    assJustin timberlkake sex bak lyricsUk sexy terens thumbsGirl cum on cockClaeisonic facizl
    cleansingSeexy naughty erotic questionsTinny tits a cupJehovah’s witness forum pornShe’s full
    of cumUpskiirt jewnnifer anistonDanel racliffe naked omg1960
    collectibles, holiday pre seasonal, easter, vintageIndex finger small penisBack pusy and bootty mgpBreast cancer awareness ribbon downloadHot college halloween lesbiansNaked barbersYasmin torronto escortAfrrican bikini fashiion in modrl
    photo sexyLiive ssex boobsAdult movie starrs retroMaale orgvasm controlCummin in vaginaOral contrfaceptives causing gaion weightKylee strutt fuccks
    moving guySoon fuxks momm youtubePose sexyUs virhin islands equestrian teamJane kacamarek shemaleMaake
    an addult advgent calendarSexx tips ffor men positionsDaughter slutToronmto ssbbw sex nssa todaySexx busxty ffmm threesome confessions storiesErotic corset body modiification storiesMove oor vido oor mpeg interracial sex

    Reply
  • Автор статьи представляет различные точки зрения на тему, предоставляя аргументы и контекст.

    Reply
  • Эта статья является настоящим сокровищем информации. Я был приятно удивлен ее глубиной и разнообразием подходов к рассматриваемой теме. Спасибо автору за такой тщательный анализ и интересные факты!

    Reply
  • Это позволяет читателям самостоятельно сформировать свое мнение и оценить представленные доводы.

    Reply
  • Надеюсь, что эти дополнительные комментарии принесут ещё больше позитивных отзывов на информационную статью! Это сообщение отправлено с сайта GoToTop.ee

    Reply
  • Kennethkal

    With many hundreds of Forex / CFD brokers to choose from globally, finding the right broker for you can seem an impossible challenge penny stock brokers uk

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *